Is Lemon & Pepper Chicken with Pea Mash Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • lemon pepper marinated chicken
  • chicken
  • natural flavours
  • 1422

lemon pepper marinated chicken

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

chicken
natural flavours
1422

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

Pea Mash (50%) [Peas, Water, Butter (Milk), Sugar, Thickener (1422, 415), Salt, Yeast Extract, Lemon Juice Concentrate (Sulphites), Spice], Lemon Pepper Marinated Chicken (24%) [Chicken, Salt, Pepper, Sugar, Rice Flour, Natural Flavours, Garlic, Lemon Peel, Lemon Oil, Vegetable Oil], Acidity Regulator (330), Water, Cream (Milk), Crushed Tomato, Capsicum, Onion, Tomato Paste, Sundried Tomato, Thickener (1422), Milk Solids, Garlic, Vinegar, Spices, Salt, Sugar, Yeast Extract, Herbs.

Check Lemon & Pepper Chicken with Pea Mash against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Poultry · Frozen

Flavor
SavorySaltyCitrus
Texture
Creamy
Commonly used for
Meal PrepLunch
Vegetarian? Lemon & Pepper Chicken with Pea Mash | Spoonful