Is LEMON PEPPER SAUCE, LEMON PEPPER GERD Friendly?
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Why it's not GERD friendly
- lemon flavedo
- lemon oil
- citric acid
- lemon peel
- dehydrated garlic
- garlic
- black pepper
- distilled vinegar
lemon flavedo
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOYBEAN OIL, WATER, DISTILLED VINEGAR, SEASONING (BLACK PEPPER,PEPPER, SALT, LEMON PEEL, CITRIC ACID, CORN STARCH, SUGAR, GARLIC, ONION, NATURAL FLAVOR), SALT, MALTODEXTRIN, LEMON FLAVEDO (LEMON PEEL, SUGAR, LEMON OIL), DEHYDRATED GARLIC, EGG YOLK, NATURAL FLAVOR, SPICE POTASSIUM SORBATE AND SODIUM BENZOATE ADDED TO MAINTAIN FRESHNESS, ANNATTO COLOR, XANTHAN GUM, CITRIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle