Is LEMON POPPY MINI MUFFINS, LEMON POPPY Alpha-Gal Friendly?

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, FOOD STARCH-MODIFIED, NATURAL LEMON FLAVOR, POPPY SEEDS, CONTAINS LESS THAN 2% OF: WHEY, WHEAT GLUTEN, SALT, MODIFIED CORN STARCH, DEXTROSE, TITANIUM DIOXIDE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, BETA CAROTENE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, DISTILLED MONO GLYCERIDES, MONOGLYCERIDES, DATEM, SOY LECITHIN, SORBITAN MONOSTEARATE, POLYSORBATE 60, CARBOXYMETHYLCELLULOSE, COLORS (ANNATTO EXTRACT, TURMERIC, NATURAL LEMON COLOR), PHOSPHORIC ACID, ENZYMES.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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