Is Lemon Pudding Ring - Each Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Sugar,Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Soybean Oil,Water,Eggs,Cream Cheese (pasteurized Milk,Cream,Cheese Culture,Salt,Carob Bean Gum),Modified Food Starch (corn),Contains 2% Or Less: Butter Concentrate (cream,Salt,Natural Flavor),Calcium Stearate,Canola Oil,Capric And Caprylic Triglycerides,Citric Acid,Emulsifier (propylene Glycol Mono-and Diesters Of Fats & Fatty Acids,Distilled Monoglycerides,Sodium Stearoyl Lactylate),High Fructose Corn Syrup,Lemon Puree Concentrate,Maltodextrin,Margarine (palm Fruit Oil,Canola Oil,Olive Oil,Soybean Oil,Vegetable Mono- & Diglycerides,Water,Pure Salt,Natural Flavor,Sunflower Lecithin,Soy Lecithin,Lactic Acid,Vitamin A Palmitate,Beta Carotene [color],Annatto Seed Extract [color]),Modified Cornstarch,Natural & Artificial Flavors,Non-fat Dried Milk,Palm Oil,Phosphated Mono- & Diglycerides,Potassium Sorbate (preservative),Propellant,Salt,Silicon Dioxide,Sodium Aluminium Phosphate,Sodium Bicarbonate,Sodium Caseinate,Sodium Citrate,Soy Flour,Vanilla (water,Alcohol,Vanilla Bean Extractives),Wheat Starch,Whey,Xanthan Gum,Yellow 5##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Sulfites,Sesame And Treenuts. #contains Bioengineered Food Ingredients#

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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