Is Lemon Pudding Ring - Each GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon puree concentrate
citric acid
cheese culture
cream
cream cheese
milk
non-fat dried milk
pasteurized milk

lemon puree concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Sugar,Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Soybean Oil,Water,Eggs,Cream Cheese (pasteurized Milk,Cream,Cheese Culture,Salt,Carob Bean Gum),Modified Food Starch (corn),Contains 2% Or Less: Butter Concentrate (cream,Salt,Natural Flavor),Calcium Stearate,Canola Oil,Capric And Caprylic Triglycerides,Citric Acid,Emulsifier (propylene Glycol Mono-and Diesters Of Fats & Fatty Acids,Distilled Monoglycerides,Sodium Stearoyl Lactylate),High Fructose Corn Syrup,Lemon Puree Concentrate,Maltodextrin,Margarine (palm Fruit Oil,Canola Oil,Olive Oil,Soybean Oil,Vegetable Mono- & Diglycerides,Water,Pure Salt,Natural Flavor,Sunflower Lecithin,Soy Lecithin,Lactic Acid,Vitamin A Palmitate,Beta Carotene [color],Annatto Seed Extract [color]),Modified Cornstarch,Natural & Artificial Flavors,Non-fat Dried Milk,Palm Oil,Phosphated Mono- & Diglycerides,Potassium Sorbate (preservative),Propellant,Salt,Silicon Dioxide,Sodium Aluminium Phosphate,Sodium Bicarbonate,Sodium Caseinate,Sodium Citrate,Soy Flour,Vanilla (water,Alcohol,Vanilla Bean Extractives),Wheat Starch,Whey,Xanthan Gum,Yellow 5##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Sulfites,Sesame And Treenuts. #contains Bioengineered Food Ingredients#

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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