Is Lemon & Raspberry Cheesecake Slices GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lemon juice
sicilian lemon oil
lemon zest
lemon juice
sicilian lemon juice from concentrate
sicilian lemon juice
british soured cream
british single cream
british whole cows' milk
cows' milk
+1 more

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

British Full Fat Soft Cheese (19%) (Cows' Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Sugar, British Single Cream (14%) (Cows' Milk), Palm Oil, Pasteurised Free Range Egg. British Soured Cream (3.5%) (Cows' Milk), Sicilian Lemon Juice (2.5%). Raspberry Purée (2.5%), Butter (Cows' Milk), Lemon Juice, Demerara Sugar. Rapeseed Oil, Maize Starch, Pasteurised Free Range Egg Yolk, Dextrose, Invert Sugar Syrup, Sicilian Lemon Juice from Concentrate, Lemon Zest, Raspberries, British Whole Cows' Milk, Concentrated Lemon Juice, Sicilian Lemon Oil, Raising Agent: Sodium Carbonates, Salt, Gelling Agent: Pectin, Concentrated Raspberry Juice, Colours: Carotenes, Anthocyanins

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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