Is Lemon & Raspberry Cheesecake Slices Low FODMAP?

Ingredients

British Full Fat Soft Cheese (19%) (Cows' Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Sugar, British Single Cream (14%) (Cows' Milk), Palm Oil, Pasteurised Free Range Egg. British Soured Cream (3.5%) (Cows' Milk), Sicilian Lemon Juice (2.5%). Raspberry Purée (2.5%), Butter (Cows' Milk), Lemon Juice, Demerara Sugar. Rapeseed Oil, Maize Starch, Pasteurised Free Range Egg Yolk, Dextrose, Invert Sugar Syrup, Sicilian Lemon Juice from Concentrate, Lemon Zest, Raspberries, British Whole Cows' Milk, Concentrated Lemon Juice, Sicilian Lemon Oil, Raising Agent: Sodium Carbonates, Salt, Gelling Agent: Pectin, Concentrated Raspberry Juice, Colours: Carotenes, Anthocyanins

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece