Is LEMON STRAWBERRY CRUNCH LEMON STRAWBERRY SORBET & A JAMMY STRAWBERRY IN A CREAMY LEMON SHELL & QUINOA CRUNCH DAIRY-FREE SORBET BARS, LEMON STRAWBERRY CRUNCH Dairy Free?

Ingredients

SORBET (WATER, STRAWBERRY SWIRL {TAPIOCA SYRUP, STRAWBERRY PUREE, CANE SUGAR, WATER, TAPIOCA STARCH, CITRIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR, CAROB BEAN GUM, NATURAL FLAVOR), CANE SUGAR, LEMON BASE {WATER, SUGAR, LEMON JUICE CONCENTRATE, SUGARED LEMON ZEST, CITRUS PULP, GUAR GUM, XANTHAN GUM}, CHICORY ROOT, ERYTHRITOL, STRAWBERRIES, CONTAINS 2% OR LESS OF GUAR GUM, XANTHAN GUM, STEVIA LEAF EXTRACT {REB M}). LEMON SHELL (COCONUT OIL, SUGAR, CHICORY ROOT, QUINOA, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, BETA CAROTENE FOR COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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