Is LEMON STRAWBERRY CRUNCH LEMON STRAWBERRY SORBET & A JAMMY STRAWBERRY IN A CREAMY LEMON SHELL & QUINOA CRUNCH DAIRY-FREE SORBET BARS, LEMON STRAWBERRY CRUNCH Vegan?
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Ingredients
SORBET (WATER, STRAWBERRY SWIRL {TAPIOCA SYRUP, STRAWBERRY PUREE, CANE SUGAR, WATER, TAPIOCA STARCH, CITRIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR, CAROB BEAN GUM, NATURAL FLAVOR), CANE SUGAR, LEMON BASE {WATER, SUGAR, LEMON JUICE CONCENTRATE, SUGARED LEMON ZEST, CITRUS PULP, GUAR GUM, XANTHAN GUM}, CHICORY ROOT, ERYTHRITOL, STRAWBERRIES, CONTAINS 2% OR LESS OF GUAR GUM, XANTHAN GUM, STEVIA LEAF EXTRACT {REB M}). LEMON SHELL (COCONUT OIL, SUGAR, CHICORY ROOT, QUINOA, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, BETA CAROTENE FOR COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.