Is LEMON STRAWBERRY CRUNCH LEMON STRAWBERRY SORBET & A JAMMY STRAWBERRY IN A CREAMY LEMON SHELL & QUINOA CRUNCH DAIRY-FREE SORBET BARS, LEMON STRAWBERRY CRUNCH Vegetarian?

Ingredients

SORBET (WATER, STRAWBERRY SWIRL {TAPIOCA SYRUP, STRAWBERRY PUREE, CANE SUGAR, WATER, TAPIOCA STARCH, CITRIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR, CAROB BEAN GUM, NATURAL FLAVOR), CANE SUGAR, LEMON BASE {WATER, SUGAR, LEMON JUICE CONCENTRATE, SUGARED LEMON ZEST, CITRUS PULP, GUAR GUM, XANTHAN GUM}, CHICORY ROOT, ERYTHRITOL, STRAWBERRIES, CONTAINS 2% OR LESS OF GUAR GUM, XANTHAN GUM, STEVIA LEAF EXTRACT {REB M}). LEMON SHELL (COCONUT OIL, SUGAR, CHICORY ROOT, QUINOA, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, BETA CAROTENE FOR COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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