Is LEMON STRAWBERRY CRUNCH LEMON STRAWBERRY SORBET & A JAMMY STRAWBERRY IN A CREAMY LEMON SHELL & QUINOA CRUNCH DAIRY-FREE SORBET BARS, LEMON STRAWBERRY CRUNCH Gluten Free?

Ingredients

SORBET (WATER, STRAWBERRY SWIRL {TAPIOCA SYRUP, STRAWBERRY PUREE, CANE SUGAR, WATER, TAPIOCA STARCH, CITRIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR, CAROB BEAN GUM, NATURAL FLAVOR), CANE SUGAR, LEMON BASE {WATER, SUGAR, LEMON JUICE CONCENTRATE, SUGARED LEMON ZEST, CITRUS PULP, GUAR GUM, XANTHAN GUM}, CHICORY ROOT, ERYTHRITOL, STRAWBERRIES, CONTAINS 2% OR LESS OF GUAR GUM, XANTHAN GUM, STEVIA LEAF EXTRACT {REB M}). LEMON SHELL (COCONUT OIL, SUGAR, CHICORY ROOT, QUINOA, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, BETA CAROTENE FOR COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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