Is LEMONADE FLAVORED ENERGY ELECTROLYTE DRINK MIX, LEMONADE Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Description

Bright, tart lemonade flavor with balanced sweetness; powder dissolves quickly into a clear, lightly textured drink. Commonly mixed for workouts, outdoor activities, or simple refreshment. Customer reviews mention fast mixability, authentic lemonade taste, occasional complaints about sweetness level, and appreciation for convenient single-serve packaging and occasional variation between production runs.

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Why it's a maybe for alpha-gal friendly

vitamin b12
biotin
calcium pantothenate
pantothenic acid
+1 more

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

biotin

calcium pantothenate

pantothenic acid

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

CITRIC ACID, SODIUM CITRATE, POTASSIUM PHOSPHATE, ASPARTAME**, MALTODEXTRIN, CAFFEINE, MAGNESIUM OXIDE, CONTAINS LESS THAN 2% OF SUGAR*, SILICON DIOXIDE, ACESULFAME POTASSIUM, NATURAL FLAVORS, CALCIUM SILICATE, NIACINAMIDE, TITANIUM DIOXIDE (COLOR), CALCIUM PANTOTHENATE (PANTOTHENIC ACID), YELLOW 5, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, CYANOCOBALAMIN (VITAMIN B12). *ADDS A TRIVIAL AMOUNT OF SUGAR **PHENYLKETONURICS: CONTAINS PHENYLALANINE

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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