Is Lemonade, Virgin, Old Fashioned Roadside Low FODMAP?
Description
Lemonade Virgin Old Fashioned Roadside is a protein drink called Nectar that is made with whey protein isolate. It is gluten free, lactose free, and has zero carbs and zero fat. Nectar mixes instantly and is available in various flavors. While no specific information is provided about what people say about Lemonade Virgin Old Fashioned Roadside, it is worth noting that people think the Caribbean Cooler flavor would be good with almond milk and ascorbic acid.
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Description
Lemonade Virgin Old Fashioned Roadside is a protein drink called Nectar that is made with whey protein isolate. It is gluten free, lactose free, and has zero carbs and zero fat. Nectar mixes instantly and is available in various flavors. While no specific information is provided about what people say about Lemonade Virgin Old Fashioned Roadside, it is worth noting that people think the Caribbean Cooler flavor would be good with almond milk and ascorbic acid.
Ingredients
Pure Filtered Water, Cane Sugar, Lemon Juice Concentrate, Lemon Pulp, Lemon Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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