Is LEMONY LEMON COOKIES, LEMONY LEMON GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- natural lemon flavor
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ALMOND FLOUR, BUTTER, EGGS, COCONUT FLOUR, SUSTAINABLE ORGANIC PALM FRUIT OIL, NON-GMO ERYTHRITOL, NON-GMO XYLITOL, NATURAL VANILLA FLAVOR, VEGETABLE GLYCERIN, LEMON OIL, NATURAL LEMON FLAVOR, XANTHAN GUM, SALT, ALUMINUM-FREE BAKING POWDER, ALUMINUM-FREE BAKING SODA, SUNFLOWER LECITHIN, STEVIA, SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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