Is LEMONY LEMON COOKIES, LEMONY LEMON Vegetarian?
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Ingredients
ALMOND FLOUR, BUTTER, EGGS, COCONUT FLOUR, SUSTAINABLE ORGANIC PALM FRUIT OIL, NON-GMO ERYTHRITOL, NON-GMO XYLITOL, NATURAL VANILLA FLAVOR, VEGETABLE GLYCERIN, LEMON OIL, NATURAL LEMON FLAVOR, XANTHAN GUM, SALT, ALUMINUM-FREE BAKING POWDER, ALUMINUM-FREE BAKING SODA, SUNFLOWER LECITHIN, STEVIA, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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