Is LEMONZEST + BLUEBERRY WHOLE NUTRITION BARS, LEMONZEST + BLUEBERRY Vegetarian?
Description
Bright citrus and blueberry notes are matched by a chewy, lightly crunchy texture. Commonly consumed as a portable snack or quick breakfast addition, reviewers often cite balanced tart-sweet flavor, satisfying density, and convenient sizing; some mention occasional grittiness or variable sweetness across batches and portability for on the go use.
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Description
Bright citrus and blueberry notes are matched by a chewy, lightly crunchy texture. Commonly consumed as a portable snack or quick breakfast addition, reviewers often cite balanced tart-sweet flavor, satisfying density, and convenient sizing; some mention occasional grittiness or variable sweetness across batches and portability for on the go use.
Ingredients
Protein Grain Blend (Rolled Oats, Soy Protein Isolate, Roasted Soybeans, Rice Flour, Soy Flour), Brown Rice Syrup, Cane Sugar, Cane Syrup, Apple Puree Concentrate, Chicory Fiber Syrup, High Oleic Sunflower Oil, Wheat Syrup, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids, Soy Flour, Natural Flavors, Blueberry Puree, Lemon Juice Concentrate, Palm Oil, Rice Starch, Glucose Syrup, Apple Juice Concentrate, Citric Acid, Soy Lecithin, Sea Salt, Pectin, Sodium Bicarbonate, Elderberry Juice Concentrate (For Color), Sunflower Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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