Is LEMONZEST + BLUEBERRY WHOLE NUTRITION BARS, LEMONZEST + BLUEBERRY Dairy Free?
Description
Bright citrus and blueberry notes are matched by a chewy, lightly crunchy texture. Commonly consumed as a portable snack or quick breakfast addition, reviewers often cite balanced tart-sweet flavor, satisfying density, and convenient sizing; some mention occasional grittiness or variable sweetness across batches and portability for on the go use.
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Description
Bright citrus and blueberry notes are matched by a chewy, lightly crunchy texture. Commonly consumed as a portable snack or quick breakfast addition, reviewers often cite balanced tart-sweet flavor, satisfying density, and convenient sizing; some mention occasional grittiness or variable sweetness across batches and portability for on the go use.
Ingredients
Protein Grain Blend (Rolled Oats, Soy Protein Isolate, Roasted Soybeans, Rice Flour, Soy Flour), Brown Rice Syrup, Cane Sugar, Cane Syrup, Apple Puree Concentrate, Chicory Fiber Syrup, High Oleic Sunflower Oil, Wheat Syrup, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids, Soy Flour, Natural Flavors, Blueberry Puree, Lemon Juice Concentrate, Palm Oil, Rice Starch, Glucose Syrup, Apple Juice Concentrate, Citric Acid, Soy Lecithin, Sea Salt, Pectin, Sodium Bicarbonate, Elderberry Juice Concentrate (For Color), Sunflower Lecithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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