No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

Is LEMONZEST + BLUEBERRY WHOLE NUTRITION BARS, LEMONZEST + BLUEBERRY Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

Description

Bright citrus and blueberry notes are matched by a chewy, lightly crunchy texture. Commonly consumed as a portable snack or quick breakfast addition, reviewers often cite balanced tart-sweet flavor, satisfying density, and convenient sizing; some mention occasional grittiness or variable sweetness across batches and portability for on the go use.

Ingredients

Protein Grain Blend (Rolled Oats, Soy Protein Isolate, Roasted Soybeans, Rice Flour, Soy Flour), Brown Rice Syrup, Cane Sugar, Cane Syrup, Apple Puree Concentrate, Chicory Fiber Syrup, High Oleic Sunflower Oil, Wheat Syrup, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids, Soy Flour, Natural Flavors, Blueberry Puree, Lemon Juice Concentrate, Palm Oil, Rice Starch, Glucose Syrup, Apple Juice Concentrate, Citric Acid, Soy Lecithin, Sea Salt, Pectin, Sodium Bicarbonate, Elderberry Juice Concentrate (For Color), Sunflower Lecithin

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? LEMONZEST + BLUEBERRY WHOLE NUTRITION BARS, LEMONZEST + BLUEBERRY | Spoonful