Is LEMONZEST + BLUEBERRY WHOLE NUTRITION BARS, LEMONZEST + BLUEBERRY Vegan?
Description
Bright citrus and blueberry notes are matched by a chewy, lightly crunchy texture. Commonly consumed as a portable snack or quick breakfast addition, reviewers often cite balanced tart-sweet flavor, satisfying density, and convenient sizing; some mention occasional grittiness or variable sweetness across batches and portability for on the go use.
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Description
Bright citrus and blueberry notes are matched by a chewy, lightly crunchy texture. Commonly consumed as a portable snack or quick breakfast addition, reviewers often cite balanced tart-sweet flavor, satisfying density, and convenient sizing; some mention occasional grittiness or variable sweetness across batches and portability for on the go use.
Ingredients
Protein Grain Blend (Rolled Oats, Soy Protein Isolate, Roasted Soybeans, Rice Flour, Soy Flour), Brown Rice Syrup, Cane Sugar, Cane Syrup, Apple Puree Concentrate, Chicory Fiber Syrup, High Oleic Sunflower Oil, Wheat Syrup, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids, Soy Flour, Natural Flavors, Blueberry Puree, Lemon Juice Concentrate, Palm Oil, Rice Starch, Glucose Syrup, Apple Juice Concentrate, Citric Acid, Soy Lecithin, Sea Salt, Pectin, Sodium Bicarbonate, Elderberry Juice Concentrate (For Color), Sunflower Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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