Is Lemsip Lemon Hot Drink Max All In One Dairy Free?

Ingredients

Contains the active ingredients paracetamol, guaifenesin and phenylephrine hydrochloride. The other ingredients are ascorbic acid (Vitamin C), citric acid, sucrose, aspartame, sodium citrate, saccharin sodium, curcumin WD (contains curcumin E100, lactose, polysorbate 80 (E433), silica (E551)), and lemon flavour.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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