Is Lenka Craft Granola Bars Peanut Butter & Sea Salt Alpha-Gal Friendly?
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Ingredients
Organic granola (whole organic rolled oats, organic naturally milled sugar, organic expeller pressed canola oil, organic crisp brown rice with rice syrup, organic sunflower seeds, organic maple syrup, organic oat flour, organic maple flavor, organic vanilla flavor, salt), honey, peanut butter (peanuts, salt), granulated peanuts, organic: sunflower seeds, raw cane sugar, soluble tapioca fiber. canola oil, sea salt.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.