Is Lenny & Larry's Complete Vegan Cookie - Chocolate Chip - 4ct Vegetarian?
Description
Soft, chewy cookies with pronounced chocolate chip flavor, combining a tender center and slightly crisp edges. Often eaten as an on the go snack, lunchbox item, or dessert accompaniment. Reviews praise chocolaty taste and portability while noting occasional crumbliness, a denser than expected bite, and mixed opinions on sweetness levels.
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Description
Soft, chewy cookies with pronounced chocolate chip flavor, combining a tender center and slightly crisp edges. Often eaten as an on the go snack, lunchbox item, or dessert accompaniment. Reviews praise chocolaty taste and portability while noting occasional crumbliness, a denser than expected bite, and mixed opinions on sweetness levels.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (Vital Wheat Gluten, Pea Protein, Rice Protein), Palm Margarine (Palm Oil, Palm Fractions, Water, Salt, Emulsifiers [Sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherol [Antioxidants] Vitamin A, Beta-Carotene [Color]), Cane Sugar, Semi-Sweet Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla), Vegetable Glycerine, Chicory Root Fiber, Invert Sugar, Oligofructose, Sunflower Lecithin, Baking Soda, Natural Flavor, Salt, Cultured Dextrose, Xanthan Gum, Guar Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.