Is Lenny & Larry's Cookie-Fied Big Bar Cookies & Creme Vegan?

Ingredients

Almonds, soy protein isolate, allulose powder, sugar, soluble tapioca fiber syrup, fractionated palm kernel oil, natural flavor, soy lecithin, salt, glycerine, high oleic sunflower oil, sunflower lecithin. Contains soy and tree nut (almond) ingredients. Made in a facility that also processes peanuts, other tree nuts, milk, egg, wheat, and sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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