Is Lenny & Larry's Fitzels Protein Pretzels Dairy Free?

Ingredients

Calcium, Iron, Potassium, Enriched Wheat Flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), Pea Protein, Sunflower Oil, Pizza Seasoning (corn maltodextrin, sugar, tomato powder, salt, onion powder, garlic powder, spice, yeast extract). Contains less than 2% of Modified Food Starch, Malt Syrup, Sea Salt, Baker's Yeast, Citric Acid, Natural Flavor, Paprika, MCT Oil. ALLERGENS: Contains Wheat. Manufactured in a facility that also processes Milk and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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