Is Lenny & Larry's Keto Cookie - Peanut Butter - 12ct Gluten Free?
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Ingredients
Grain Free Flour Blend (Lupin Flour, Peanut Flour), Organic Erythritol, Peanut Butter (Roasted Peanuts), Coconut Oil, Palm Fruit Oil, Chicory Root Fiber, Pea Protein, Peanuts, Sunflower Lecithin, Vegetable Glycerine, Natural Flavor, Xanthan Gum, Baking Soda, Gum Acacia, Stevioside (Stevia Extract), Mixed Tocopherols.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.