Is Lenny & Larry's Muscle Brownie® Cookies & Cream -- 12 Bars Dairy Free?

Ingredients

Muscle Brownie (R), Protein Blend (Whey Concentrate, Soy Isolate, Wheat Isolate), Marshmallow Flavored Pieces (Powdered Sugar (Sugar, Cornstarch), Maltodextrin, Glycerin, Fractionated Palm Kernel Oil, Rice Flour, Dextrose, Gum Arabic And Natural Flavors), Non-hydrogenated Margarine (Palm Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Natural Butter Flavor, Citric Acid (Acidulant), Beta Carotene (Color), Vitamin A Palmitate), Natural Brown Sugar, Corn Syrup, Vegetable Glycerin, Icing (Sugar, Water, Corn Syrup, Fractionated Palm Kernel Oil, Pectin, Mono & Diglycerides, Agar, Citric Acid, Xanthan Gum, Salt, Locust Bean Gum), Cookie Bits (Wheat Flour, Sugar, Canola Oil, Honey Powder (Maltodixtrin, Honey), Sodium Bicarbonate, Salt, Soy Lecithin, Natural Flavor And Caramel Color), Cocoa Processed With Alkali, Egg, Natural Flavors, Caparve (Cultured Dextrose, Flour,, Cornstarch), Baking Soda, Salt, Guar Gum, Contains Milk, Wheat, Egg And Soy Products, Manufactured In A Plant That Processes Peanut, Tree Nuts, Soy, Milk And Egg Products, Contains Milk, Milk And Egg Products

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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