Is Lenny & Larry's The Complete Cookie-fied Bar Cookies & Creme GERD Friendly?

Description
This cookies-and-cream flavored bar delivers a sweet, cookie-like taste with a soft, slightly crumbly texture. Consumers commonly use it as a portable snack, dessert alternative, or quick treat paired with coffee. Reviews frequently mention authentic flavor, variable moistness between batches, and convenient single-serve packaging for on-the-go enjoyment and broad appeal.
Why it's not GERD friendly
- alkalized cocoa powder
alkalized cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
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Description
This cookies-and-cream flavored bar delivers a sweet, cookie-like taste with a soft, slightly crumbly texture. Consumers commonly use it as a portable snack, dessert alternative, or quick treat paired with coffee. Reviews frequently mention authentic flavor, variable moistness between batches, and convenient single-serve packaging for on-the-go enjoyment and broad appeal.
Ingredients
Protein Blend (brown Rice Protein, Pea Protein), Tapioca Syrup, Almonds, Inulin, White Chips (cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, [emulsifier], Salt), Alkalized Cocoa Powder, Organic Agave Syrup, Gluten Free Sugar Cookie Pieces (rice Flour, Sugar, Palm Oil, Tapioca Starch, Water, Molasses, Natural Flavors, Salt), Organic Whole Grain Oats, Sunflower Oil, Natural Flavor, Sea Salt. Contains Almond. May Contain Peanut, Tree Nut, Soy, Milk And Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cookie · Bar


