Is Lenny & Larry's The Complete Cookie-fied Bar Cookies & Creme Low FODMAP?
Description
This cookies-and-cream flavored bar delivers a sweet, cookie-like taste with a soft, slightly crumbly texture. Consumers commonly use it as a portable snack, dessert alternative, or quick treat paired with coffee. Reviews frequently mention authentic flavor, variable moistness between batches, and convenient single-serve packaging for on-the-go enjoyment and broad appeal.
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Description
This cookies-and-cream flavored bar delivers a sweet, cookie-like taste with a soft, slightly crumbly texture. Consumers commonly use it as a portable snack, dessert alternative, or quick treat paired with coffee. Reviews frequently mention authentic flavor, variable moistness between batches, and convenient single-serve packaging for on-the-go enjoyment and broad appeal.
Ingredients
Protein Blend (brown Rice Protein, Pea Protein), Tapioca Syrup, Almonds, Inulin, White Chips (cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, [emulsifier], Salt), Alkalized Cocoa Powder, Organic Agave Syrup, Gluten Free Sugar Cookie Pieces (rice Flour, Sugar, Palm Oil, Tapioca Starch, Water, Molasses, Natural Flavors, Salt), Organic Whole Grain Oats, Sunflower Oil, Natural Flavor, Sea Salt. Contains Almond. May Contain Peanut, Tree Nut, Soy, Milk And Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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