Is Lenny And Larry’s The Complete Cookie – White Chocolate Macadamia – 4 Oz (Case of 12) Low FODMAP?

Ingredients

Vegan, Enriched Wheat Flour (Wheat Flour (Unbleached), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Margarine (Palm Oil, Palm Kernel Oil, Sunflower Oil, Water, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Flavoring, Citric Acid, Vitamin A Palmitate), Protein Blend (Pea Protein Isolate, Brown Rice Protein, Wheat Gluten), White Chocolate Chips (Sugar, Palm Kernel And/or Palm Oil, Rice Syrup Powder, Cocoa Butter, Salt, Vanilla), Macadamia Nuts, Oat Fiber, Chicory Root Fiber, Baking Soda, Salt, Flaxseed, Oregano, Sunflower Lecithin, Natural Flavors, Allergens & Warnings:allergens: Contains Wheat, Tree Nut, Manufactured In A Facility That Also Processes Peanut, Soy, Coconut, Milk And Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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