Is Lenny And Larry’s The Complete Cookie – White Chocolate Macadamia – 4 Oz (Case of 12) Low FODMAP?
Description
Lenny and Larry's The Complete Cookie White Chocolate Macadamia 4 oz case of 12 is a delicious and filling plant-based cookie made with white chocolate and macadamia nuts. It contains 16g of plant-based proteins, making it a great option for those looking to increase their protein intake. The cookie is vegan and has received positive feedback for its taste, protein content, and addictive nature. With its combination of flavors and nutritional value, this cookie is a popular choice among consumers.
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Why it's not low FODMAP
- chicory root fiber
- natural flavors
- pea protein isolate
- flavoring
- wheat flour
- +1 more
chicory root fiber
Dietitian noteChicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Lenny and Larry's The Complete Cookie White Chocolate Macadamia 4 oz case of 12 is a delicious and filling plant-based cookie made with white chocolate and macadamia nuts. It contains 16g of plant-based proteins, making it a great option for those looking to increase their protein intake. The cookie is vegan and has received positive feedback for its taste, protein content, and addictive nature. With its combination of flavors and nutritional value, this cookie is a popular choice among consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegan, Enriched Wheat Flour (Wheat Flour (Unbleached), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Margarine (Palm Oil, Palm Kernel Oil, Sunflower Oil, Water, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Flavoring, Citric Acid, Vitamin A Palmitate), Protein Blend (Pea Protein Isolate, Brown Rice Protein, Wheat Gluten), White Chocolate Chips (Sugar, Palm Kernel And/or Palm Oil, Rice Syrup Powder, Cocoa Butter, Salt, Vanilla), Macadamia Nuts, Oat Fiber, Chicory Root Fiber, Baking Soda, Salt, Flaxseed, Oregano, Sunflower Lecithin, Natural Flavors, Allergens & Warnings:allergens: Contains Wheat, Tree Nut, Manufactured In A Facility That Also Processes Peanut, Soy, Coconut, Milk And Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Lenny And Larry’s The Complete Cookie – White Chocolate Macadamia – 4 Oz (Case of 12) is available at 6 retailers
About this product
Cookie · Piece