This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MadeGood Cookies & Creme Granola Bar - 5.1oz/6ct Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

The MadeGood Cookies & Creme Granola Bar is a chewy and flavorful vegan and kosher cookie made with granola bar ingredients. It is perfect for breakfast, lunch, or a snack, and is gluten-free, non-GMO, and does not contain artificial colors or flavors. With 6 veggies incorporated into its ingredients, it offers a healthy option. The cookies and creme flavor is widely appreciated for its delicious taste combinations. While some people find these granola bars tasty, others do not consider them the best in the market. Overall, the MadeGood Cookies & Creme Granola Bar provides a nutritious and delicious option for those seeking a vegan and kosher treat.

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Ingredients

Pure Gluten Free Oats, Agrave Syrup, Brown Rice Syrup, Brown Rice Crisps, Cane Sugar, SUnflower Oil, Oat FLour, Insulin, Cocoa Butter, Cocoa Powder, (Processed with Alkali) Palm Fruit Oil, Unsweetened Chocolate, Tapioca Starch, Rice Syrup Solids, Vegetable Extracts (Spinach, Brocolli, Carrots, Tomatoes, Beets, Shitake Mushrooms), Natural Flavor, Rice Maltodextrin, Ground Chia Seeds, Salt, Agar, Baking Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

MadeGood Cookies & Creme Granola Bar - 5.1oz/6ct is available at 2 retailers

Whole FoodsTarget

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? MadeGood Cookies & Creme Granola Bar - 5.1oz/6ct | Spoonful