Is Lenny & Larry's the Complete Cookie Strawberry Shortcake Cookies, Strawberry Gluten Free?
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Why it's not gluten free
- vital wheat gluten
- enriched wheat flour
- wheat flour
- natural flavor
- natural flavors
vital wheat gluten
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), INULIN, CANE SUGAR, PALM FRUIT OIL, INVERT SUGAR, VEGETABLE GLYCERINE, NATURALLY FLAVORED STRAWBERRY BITS (DEXTROSE, RICE FLOUR, SUGAR, PALM OIL, NATURAL FLAVOR, STRAWBERRY POWDER, FRUIT AND VEGETABLE JUICE [COLOR], MALIC ACID, CORN STARCH), SUGAR COOKIE PIECES (RICE FLOUR, SUGAR, PALM OIL, TAPIOCA STARCH, WATER, MOLASSES, NATURAL FLAVORS, SALT), WHITE CHIPS (CANE SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN [EMULSIFIER], SALT), NATURAL FLAVOR, SUNFLOWER LECITHIN, BAKING SODA, SALT, XANTHAN GUM, GUAR GUM
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Cookie · Whole