Is Lenny & Larry's the Complete Cookie Strawberry Shortcake Cookies, Strawberry Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), INULIN, CANE SUGAR, PALM FRUIT OIL, INVERT SUGAR, VEGETABLE GLYCERINE, NATURALLY FLAVORED STRAWBERRY BITS (DEXTROSE, RICE FLOUR, SUGAR, PALM OIL, NATURAL FLAVOR, STRAWBERRY POWDER, FRUIT AND VEGETABLE JUICE [COLOR], MALIC ACID, CORN STARCH), SUGAR COOKIE PIECES (RICE FLOUR, SUGAR, PALM OIL, TAPIOCA STARCH, WATER, MOLASSES, NATURAL FLAVORS, SALT), WHITE CHIPS (CANE SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN [EMULSIFIER], SALT), NATURAL FLAVOR, SUNFLOWER LECITHIN, BAKING SODA, SALT, XANTHAN GUM, GUAR GUM

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Cookie · Whole