Is Lenny & Larry's The Complete Protein and Plant Based Crunchy Chocolate Chip Cookies Low FODMAP?
Description
Lenny Larrys' Complete Protein and Plant Based Crunchy Chocolate Chip Cookies are a delicious and nutritious snack option. These bite-sized cookies are made with plant-based protein and a special prebiotic fiber, offering a convenient and snack-friendly way to boost your protein intake. They are vegan, non-GMO verified, and kosher friendly. Free from dairy, soy, eggs, high fructose corn syrup, and artificial sweeteners, these cookies are made with quality ingredients. People really enjoy these cookies, praising their great taste and crispy texture. With their impressive nutritional profile and positive feedback from consumers, Lenny Larrys' cookies are a go-to choice for those seeking a satisfying and wholesome treat.
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Why it's not low FODMAP
- chicory root fiber
- natural flavor
- wheat flour
- enriched wheat flour
- pea protein
chicory root fiber
Dietitian noteChicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Lenny Larrys' Complete Protein and Plant Based Crunchy Chocolate Chip Cookies are a delicious and nutritious snack option. These bite-sized cookies are made with plant-based protein and a special prebiotic fiber, offering a convenient and snack-friendly way to boost your protein intake. They are vegan, non-GMO verified, and kosher friendly. Free from dairy, soy, eggs, high fructose corn syrup, and artificial sweeteners, these cookies are made with quality ingredients. People really enjoy these cookies, praising their great taste and crispy texture. With their impressive nutritional profile and positive feedback from consumers, Lenny Larrys' cookies are a go-to choice for those seeking a satisfying and wholesome treat.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Vital Wheat Gluten, Pea Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Sunflower Oil, Natural Flavor, Salt, Baking Soda.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Lenny & Larry's The Complete Protein and Plant Based Crunchy Chocolate Chip Cookies is available at 10 retailers
About this product
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