Is lenny&larry's the complete cookie choc-o-mint Vegan?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (Vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Mint Drops (Sugar, Palm Kernel And Palm Oil, Dextrose, Sunflower Lecithin (Emulsifier), Spirulina (Color), Natural Flavor, Turmeric (Color), Salt), Invert Sugar, Cane Sugar, Palm Fruit Oil, Ts (57G), Er Cookie 40 Vegetable Glycerine, Cocoa Processed With Alkali, Natural Flavor, Sunflower Lecithin, Molasses, Baking Soda, Salt, Xanthan Gum, Guar Gum, Dv 18% Allergens: Contains Wheat, Manufactured In A Facility That Also Processes Peanut, Tree Nut, Soy, Milk And Egg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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