Is lenny&larry's the complete cookie choc-o-mint Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (Vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Mint Drops (Sugar, Palm Kernel And Palm Oil, Dextrose, Sunflower Lecithin (Emulsifier), Spirulina (Color), Natural Flavor, Turmeric (Color), Salt), Invert Sugar, Cane Sugar, Palm Fruit Oil, Ts (57G), Er Cookie 40 Vegetable Glycerine, Cocoa Processed With Alkali, Natural Flavor, Sunflower Lecithin, Molasses, Baking Soda, Salt, Xanthan Gum, Guar Gum, Dv 18% Allergens: Contains Wheat, Manufactured In A Facility That Also Processes Peanut, Tree Nut, Soy, Milk And Egg

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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