Is Lentil Bolognese Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
COOKED BROWN LENTILS (63%) (Water, Brown Lentils), PEA PROTEIN (7%), Tomato Paste, Tomato, MUSHROOMS (4%), ONION (3%), Tomato Juice, Basil, Garlic Purée, Sugar, Sunflower Oil, Dried Mushrooms, Onion Powder, Parsley, Salt, Colour: Paprika Extract; Dried Oregano, Stabiliser: Guar Gum; Garlic Powder.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Pasta Sauce · Liquid