Is Lently Vegan?
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Ingredients
Fine Oats, Whey Protein Concentrate (Contains Milk And Soylecithin), Rice Flour, Cane Sugar, Coconut Flour, Flaxseed Flour, Freeze Dried Banana, Vegetable Oil (Rapeseed), Hemp Protein, Lentfy Vitamin And Mineral Mix: (Salt (Sodium Chloride), Msm (Methylsulfonylmethane), Potassium, Vitamin 89, Folic Acid, Calcium Citrate, Iodine, Potassium Iodate, Vitamin C (Ascorbic Acid), Vitamin K, Chromium Picolinate, Vitamin B7 (Biotin), Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha-tocopherol), Vitamin B3 (Niacin), Tron (Iron Fumarate), Spinach, Allergens: Gluten, Milk Soy, May Contain Traces Of Eu
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.