Is Leone Rose Cone Blueberry & Cheesecake Dairy Free?

Ingredients

Reconstituted Skimmed Milk, Cream (milk) (21%), Sugar, Wheat Flour, Glucose Syrup, Coconut Oil, Cottage Cheese (milk) (2.3%), Blueberry Pur�e (2.1%), Lemon Juice From Concentrate, Whey Powder (milk), Water, Fat-reduced Cocoa Powder (0.9%), Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Lecithins (soya); Sweetened Condensed Milk (skimmed Milk, Sugar), Soured Cream (milk) (0.4%), Skimmed Milk Powder, Colours: Vegetable Carbon, Anthocyanins, Carotenes; Stabilisers: Guar Gum, Locust Bean Gum, Sodium Citrates; Fructose, Whole Milk Powder, Flavourings, Salt, Modified Starch, Concentrated Beetroot Juice, Acidity Regulator: Citric Acid; Thickener: Carrageenan. May Also Contain Nuts And Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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