Is Leone Rose Cone Blueberry & Cheesecake Vegan?

Ingredients

Reconstituted Skimmed Milk, Cream (milk) (21%), Sugar, Wheat Flour, Glucose Syrup, Coconut Oil, Cottage Cheese (milk) (2.3%), Blueberry Pur�e (2.1%), Lemon Juice From Concentrate, Whey Powder (milk), Water, Fat-reduced Cocoa Powder (0.9%), Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Lecithins (soya); Sweetened Condensed Milk (skimmed Milk, Sugar), Soured Cream (milk) (0.4%), Skimmed Milk Powder, Colours: Vegetable Carbon, Anthocyanins, Carotenes; Stabilisers: Guar Gum, Locust Bean Gum, Sodium Citrates; Fructose, Whole Milk Powder, Flavourings, Salt, Modified Starch, Concentrated Beetroot Juice, Acidity Regulator: Citric Acid; Thickener: Carrageenan. May Also Contain Nuts And Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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