Is Les Aliments Food Market M&M Blueberry Bloss Cheezecake Vegetarian?

Ingredients

Dairy-free Filling (water, Vegetable Oil Blend [soybean, Palm, Olive], Maltodextrin, Soy Protein, Tofu, Lactic Acid, Sugar, Gum Blend [locust Bean, Guar, Cellulose, Xanthan, Carrageenan], Vegetable Mono- And Diglycerides, Salt), Sugars (granulated Sugar, Brown Rice Syrup), Blueberries, Tofu (water, Soybeans, Gluconolactone, Magnesium Chloride), Gluten-free Flour Blend (tapioca, Brown Rice, Chickpeas, Sorghum, Arrowroot, Xanthan Gum), Palm Oil Shortening, Soy Milk (filtered Water, Soybeans, Cane Sugar, Sunflower Oil And/or Canola Oil, Sea Salt, Xanthan Gum, Flavours, Vitamins And Minerals [calcium Carbonate, Zinc Gluconate, Niacinamide, Vitamin A Palmitate, Cyanocobalamin, Calcium Pantothenate, Riboflavin, Ergocalciferol, Thiamine Mononitrate, Pyridoxine Hydrochloride]), Filtered Water, Canola Oil, Vanilla Bean Paste (sugar, Water, Pure Vanilla Extract, Vanilla Beans), Lemon Juice, Baking Soda, Sea Salt. Contains: Soy. May Contain: Peanuts, Tree Nuts, Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Frozen Dessert · Frozen