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Is Les Desserts Sublime Desserts Dairy Free?

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Ingredients

Heavy Cream, Cream, Milk, Carrageenan, Mono And Diglyceride Emulsifiers, Polysorbate 80, Sodium Citrate, Disodium Phosphate, Salted Caramel (water, Sugar, Heavy Cream, Cream, Milk, Palm Kernel Oil, Salt, Natural Flavor, Corn Starch, Soy Lecithin, Carrageenan, Cellulose Gel, Cellulose Gum, Dipotassium Phosphate, Soy Lecithin, Carrageenan, Syrup, Butter, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin, Vanillin, Artificial Flavor, Milk Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Milk, Soy, Salt, Milk Chocolate, Soy Lecithin, Vanillin, Artificial Flavor]). Contains Milk, Soy. May contain traces of Almonds, Eggs, Hazelnuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.