Is les douceurs du Taj Mahal Gluten Free?

Ingredients

Sugar, Cornmeal, Butter (Coloring: Carotenoids), Coconut Milk (Coconut Extract 60%, Water), Wheat Flour, Yolks, Potato Starch, Flax Seeds 4%, Sunf/ower Oi, Seasa/t, Egg White Powder, Curry 0,5% (Mustard), Salt, Baking Powder: Ammonium Bicarbonate, Emu/sifier: Soy Lecithin, Contains Egg, Gluten, Milk, Mustard And Soy, Bold Information Is Intended For Into/erant And Allergic People, Gmo Free, Please Store Away From Heat And Damp And Keep These Crackers In An Aittight Container, Eat Soon After Opening, Packaged In A Protective Atmosphere

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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