Is Les mini chocolats suisses GERD Friendly?
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Why it's not GERD friendly
- 72% minimum in the dark chocolate
- cream
- cocoa butter
- cocoa mass
- 23% minimum in the milk chocolate
- minimum in the milk chocolate
- skimmed milk powder
- whole milk powder
72% minimum in the dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Caramel Chips, Glucose Syrup, Cream, Butter, Butter Fat, Whey Powder, Hazelnuts, Dried Malt Extract (Barley), Emulsifier (Soya Lecithin), Natural Vanilla Flavour, Cocoa Solids: 72% Minimum In The Dark Chocolate, Minimum In The Milk Chocolate, Milk Solids: 23% Minimum In The Milk Chocolate, May Contain Traces Of Almonds, Walnuts, Pecan Nuts, Cashew Nuts, Pistachio Nuts, Eggs And Wheat, From Switzerland
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Candy Piece, Piece