Is Les pains Boulogne volkoren Dairy Free?
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Ingredients
volkoren TARWEmeel, water, volkoren moutmeel (GERST, TARWE), TARWEGLUTEN, 3,1% pompoenpit, 2,4% lijnzaad, bakkersgist, 1,7% zonnebloempit, boekweitgrut, gejodeerd zout, SOJAgrut, maisgries, gierst, HAVERvlok, 0,2% SESAMzaad, meelverbeteraar (ascorbinezuur (E300)). Waarvan toegevoegde suikers 0 g per 100 g en waarvan toegevoegd zout 0,85 g per 100 g.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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