Is Les petits beurre bretons Low FODMAP?
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Ingredients
Wheat Flour (Gluten), Sugar, Butter Of Churn (Milk), Fresh Whole Eggs, Eggs Yolk, Skim Milk Powder, Sea Salt From Guerande, Baking Powder: Disphosphate Disodique, Sodium Acid Carbonate, Natural Aroma, May Contain Traces Of Nuts, Peanuts And Soya
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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