Is Lesley Stowe Raincoast Crisps Cranberry & Hazelnut GERD Friendly?

Description
Thin, crisp wafers deliver a crunchy, brittle texture with bright tart highlights and warm toasted undertones; sweetness is balanced. Commonly used as a cheese-plate accompaniment, with spreads, or as an on-the-go snack. Reviewers note consistent crunch, flavorful balance, and suitability for entertaining, though some prefer milder sweetness and convenient packaging.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, crisp wafers deliver a crunchy, brittle texture with bright tart highlights and warm toasted undertones; sweetness is balanced. Commonly used as a cheese-plate accompaniment, with spreads, or as an on-the-go snack. Reviewers note consistent crunch, flavorful balance, and suitability for entertaining, though some prefer milder sweetness and convenient packaging.
Ingredients
Unbleached wheat flour, sugars (sugar, brown sugar, honey), pumpkin seeds, cranberries, flax seeds, hazelnuts, organic skim milk powder, sesame seeds, baking soda, sea salt, sunflower oil, citric acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Lesley Stowe Raincoast Crisps Cranberry & Hazelnut is available at 5 retailers
About this product
Cracker · Cracker


