Is Lesley Stowe's Raincoast Oat & Seed Crisps Vegan?

Ingredients

Gluten-free Oat Flour, Pumpkin Seeds, Flax Seeds, Sesame Seeds, Organic Cane Sugar, Organic Skim Milk, Chia Seeds, Leavening (Baking Soda), Sea Salt, Xanthan Gum, Refinery Syrup, Honey, Citric Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Lesley Stowe's Raincoast Oat & Seed Crisps is available at 2 retailers

About this product

Snack · Cracker