Is Nairn's Gluten Free Fruit & Seed Oat Muesli Vegan?
Description
Bright fruit notes and mild sweetness combine with crunchy and chewy textures, offering contrast in each spoonful. Consumers report it pairs well with milk, yogurt or as a topping for breakfast bowls; others use it in baking or as a snack. Reviews mention satisfying texture and pleasant, not overpowering flavor.
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Description
Bright fruit notes and mild sweetness combine with crunchy and chewy textures, offering contrast in each spoonful. Consumers report it pairs well with milk, yogurt or as a topping for breakfast bowls; others use it in baking or as a snack. Reviews mention satisfying texture and pleasant, not overpowering flavor.
Ingredients
Gluten Free Wholegrain Oats (63%), Sultanas (16%) (Sultanas, Sunflower Oil), Sunflower Seeds (9%), Dried Cranberries (5%) (Cranberries, Pineapple Juice Syrup, Pineapple Juice Concentrate, Sunflower Oil), Brown Flaxseed (5%)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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