Is Nairn's Gluten Free Fruit & Seed Oat Muesli Vegetarian?
Description
Bright fruit notes and mild sweetness combine with crunchy and chewy textures, offering contrast in each spoonful. Consumers report it pairs well with milk, yogurt or as a topping for breakfast bowls; others use it in baking or as a snack. Reviews mention satisfying texture and pleasant, not overpowering flavor.
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Description
Bright fruit notes and mild sweetness combine with crunchy and chewy textures, offering contrast in each spoonful. Consumers report it pairs well with milk, yogurt or as a topping for breakfast bowls; others use it in baking or as a snack. Reviews mention satisfying texture and pleasant, not overpowering flavor.
Ingredients
Gluten Free Wholegrain Oats (63%), Sultanas (16%) (Sultanas, Sunflower Oil), Sunflower Seeds (9%), Dried Cranberries (5%) (Cranberries, Pineapple Juice Syrup, Pineapple Juice Concentrate, Sunflower Oil), Brown Flaxseed (5%)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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