Is Lesser Evil Popcorn Real Organic Cheddar GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • organic cheddar cheese
  • organic milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Bold, tangy cheddar flavor and crisp, airy kernels provide a crunchy snack experience commonly enjoyed during movies or parties. Reviewers note strong cheesiness with a light powder coating, occasional clumping, and minimal greasiness. Often eaten straight from the bag, it’s also used as a crunchy topping for salads or gatherings.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Non-gmo Popcorn, Organic Coconut Oil, Organic White Cheddar Seasoning (organic Tapioca Solids, Sea Salt, Organic Buttermilk, Organic Flavor, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Skim Milk, Organic Yeast Extract, Lactic Acid, Citric Acid).

Check Lesser Evil Popcorn Real Organic Cheddar against your own diets in the app.

About this product

Snack · Pouch

Flavor
SavorySaltyButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go